Taking the first step to seek counseling is often the hardest. It requires courage and motivation to address current challenges that we face in our lives. I strive to create a safe and supportive environment to empower you to overcome your obstacles and experience positive growth.

I’m confident that together we can work to gain a better understanding of the challenges in your life and equip you with the necessary tools to overcome these challenges.

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. 
- Abraham Maslow

Whether you’re struggling with anxiety, depression, or a life transition (i.e. moving on from high school to college, coping with a breakup, starting a new job, etc.) it’s important that you know you don’t have to be alone in this journey. I can help you develop the skills and strength to face life with confidence and purpose.

My goal for you is to help transition you to becoming more comfortable in your current place in life and in yourself. I implement a variety of therapeutic techniques to help you uncover and adjust behavior or perceptions that may be standing in your way of a more fulfilling life. If you’re interested in becoming a happier you, I’d love to work with you every step of the way!